Tim Hortons Veggie Sausage & Egg with Cheese Muffin: Calories, Nutrition Facts & Ingredients
The Tim Hortons Veggie Sausage & Egg with Cheese Muffin is a satisfying vegetarian breakfast sandwich made with a plant-based sausage patty, a freshly cracked free-range egg, a slice of cheese, your choice of sauce, and a toasted English muffin. Offering 422 calories and 18 grams of protein, it’s a flavorful meat-free option that provides a balanced mix of protein, carbohydrates, and fiber to start your day.
Veggie Sausage & Egg with Cheese Muffin
Product Overview
| Feature | Details |
|---|---|
| Product Name | Veggie Sausage & Egg with Cheese Muffin |
| Category | Breakfast Sandwich |
| Serving Size | 170 g |
| Main Ingredients | Plant-Based Patty, Free-Range Egg, Cheese Slice, Toasted English Muffin, Sauce |
| Calories | 422 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 170 g | 422 kcal | 225 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 422 kcal |
| Energy | 1764 kJ |
| Total Fat | 25 g |
| Saturated Fat | 9.3 g |
| Trans Fat | Information Not Available |
| Cholesterol | Information Not Available |
| Carbohydrates | 29 g |
| Dietary Fiber | 3.2 g |
| Sugars | 3.6 g |
| Protein | 18 g |
| Salt | 1.9 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soybeans | Contains |
| Wheat | Contains |
| Rye | Contains |
| Oats | Contains |
| Sulphites | May Contain |
| Peanuts | May Contain |
| Tree Nuts | May Contain |
| Sesame | May Contain |
| Barley | May Contain |
Cross-contact notice: Tim Hortons prepares food in shared kitchens, so cross-contact with allergens may occur.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No (contains egg and cheese) |
| Under 400 Calories | No |
| Gluten-Free | No |
Why You’ll Love It
- Made with a flavorful plant-based sausage patty.
- Freshly cracked free-range egg.
- Melted cheese for added richness.
- Toasted English muffin.
- Choice of your preferred breakfast sauce.
- 18 g of protein per serving.
- Suitable for vegetarians.
Ingredients Overview
The Veggie Sausage & Egg with Cheese Muffin includes:
- Toasted English muffin
- Plant-based sausage patty
- Freshly cracked free-range egg
- Cheese slice
- Sauce of your choice
This combination delivers the savory taste of a classic breakfast sandwich while using a plant-based patty, making it an excellent option for vegetarians.
Final Thoughts
The Tim Hortons Veggie Sausage & Egg with Cheese Muffin is a delicious meat-free breakfast option that doesn’t compromise on flavor or protein. Featuring a plant-based sausage patty, freshly cracked egg, melted cheese, and a toasted English muffin, it delivers 422 calories, 18 grams of protein, and 3.2 grams of fiber, making it an excellent choice for vegetarians looking for a hearty and satisfying breakfast.