Tim Hortons Veggie Sausage & Egg with Cheese Muffin Stack: Calories, Nutrition Facts & Ingredients
The Tim Hortons Veggie Sausage & Egg with Cheese Muffin Stack is a hearty vegetarian breakfast sandwich featuring a plant-based veggie patty, a freshly cracked free-range egg, a slice of cheese, a crispy hash brown, your choice of sauce, and a toasted English muffin. With 512 calories, 19 grams of protein, and 4.5 grams of fiber, it delivers a satisfying and flavorful breakfast for those looking for a meat-free option.
Veggie Sausage & Egg with Cheese Muffin Stack
Product Overview
| Feature | Details |
|---|---|
| Product Name | Veggie Sausage & Egg with Cheese Muffin Stack |
| Category | Breakfast Sandwich |
| Serving Size | 217 g |
| Main Ingredients | Plant-Based Veggie Patty, Free-Range Egg, Cheese Slice, Hash Brown, Toasted English Muffin, Sauce |
| Calories | 512 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 217 g | 512 kcal | 270 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 512 kcal |
| Energy | 2141 kJ |
| Total Fat | 30 g |
| Saturated Fat | 9.5 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 38 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.7 g |
| Protein | 19 g |
| Salt | 2.1 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soybeans | Contains |
| Wheat | Contains |
| Rye | Contains |
| Oats | Contains |
| Sulphites | May Contain |
| Peanuts | May Contain |
| Tree Nuts | May Contain |
| Sesame | May Contain |
| Barley | May Contain |
Cross-contact notice: Tim Hortons prepares food in shared kitchens, so cross-contact with allergens may occur.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No (contains egg and cheese) |
| Under 400 Calories | No |
| Gluten-Free | No |
Why You’ll Love It
- Made with a savory plant-based veggie patty.
- Freshly cracked free-range egg.
- Crispy hash brown for extra texture.
- Melted cheese for rich flavor.
- Toasted English muffin.
- Choice of your favorite breakfast sauce.
- 19 g of protein and 4.5 g of fiber per serving.
- Suitable for vegetarians.
Ingredients Overview
The Veggie Sausage & Egg with Cheese Muffin Stack includes:
- Toasted English muffin
- Plant-based veggie patty
- Freshly cracked free-range egg
- Cheese slice
- Crispy hash brown
- Sauce of your choice
The addition of a crispy hash brown makes this sandwich even more filling while maintaining its vegetarian-friendly appeal.
Final Thoughts
The Tim Hortons Veggie Sausage & Egg with Cheese Muffin Stack is a hearty vegetarian breakfast that combines a plant-based veggie patty, freshly cracked egg, melted cheese, crispy hash brown, and a toasted English muffin. With 512 calories, 19 grams of protein, and 4.5 grams of fiber, it’s a filling and flavorful choice for anyone looking to enjoy a satisfying meat-free breakfast at Tim Hortons.