Tim Hortons Two Omelettes with Cheese & Bacon Review: Calories, Protein & Nutrition Facts
The Tim Hortons Two Omelettes with Cheese & Bacon is a satisfying breakfast featuring two freshly cracked free-range egg omelettes filled with melted cheese and savory bacon. Designed for customers who want a filling, protein-rich breakfast, this meal delivers 368 calories and an impressive 28 grams of protein while remaining under 400 calories. It’s an excellent option for anyone looking to stay full throughout the morning without exceeding their calorie goals.

Two Omelettes with Cheese & Bacon
Product Overview
| Feature | Details |
|---|---|
| Product Name | Two Omelettes with Cheese & Bacon |
| Category | Breakfast |
| Serving Size | 169 g |
| Main Ingredients | Two Free-Range Egg Omelettes, Cheese, Bacon |
| Suitable For | Under 400 Calories |
| Calories | 368 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 169 g | 368 kcal | 234 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 368 kcal |
| Energy | 1539 kJ |
| Total Fat | 26 g |
| Saturated Fat | 11 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 5.7 g |
| Dietary Fiber | 0.07 g |
| Sugars | 2.1 g |
| Protein | 28 g |
| Salt | 1.5 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
Important: Tim Hortons prepares food in shared kitchens. Although procedures are followed to minimize cross-contact, they cannot guarantee that any menu item is completely free from allergens.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Under 400 Calories | Yes |
| Vegan | No |
| Gluten-Free | – |
Why You’ll Love It
- Made with two freshly cracked free-range egg omelettes.
- Filled with melted cheese and savory bacon.
- High in protein with 28 g per serving.
- Only 368 calories.
- Low in carbohydrates.
- Filling breakfast that stays under 400 calories.
- Great choice for a protein-rich morning meal.
Ingredients Overview
According to Tim Hortons UK, this breakfast includes:
- Two freshly cracked free-range egg omelettes
- Cheese
- Bacon
The omelettes are prepared with fluffy eggs and filled with melted cheese and savory bacon for a hearty breakfast.
Final Thoughts
The Tim Hortons Two Omelettes with Cheese & Bacon is a hearty breakfast that combines fluffy free-range eggs, melted cheese, and savory bacon into a satisfying, protein-packed meal. With 368 calories, 28 grams of protein, and relatively low carbohydrates, it’s an ideal choice for anyone looking to enjoy a filling breakfast while keeping their calorie intake under control.
