Tim Hortons Tomato Omelette Double Review: High-Protein Vegetarian Breakfast
The Tim Hortons Tomato Omelette Double is a nutritious, protein-packed breakfast made with two freshly cracked free-range egg omelettes filled with juicy tomatoes and a blend of herbs. Designed for customers looking for a lighter breakfast, this vegetarian-friendly option contains 167–178 calories depending on the menu version and delivers approximately 14 grams of protein, making it a satisfying choice for busy mornings. It is also listed as under 400 calories and is available at selected Tim Hortons UK restaurants.
Tomato Omelette Double
Product Overview
| Feature | Details |
|---|---|
| Product Name | Tomato Omelette Double |
| Category | Breakfast |
| Main Ingredients | Two Egg Omelettes, Tomato, Herbs |
| Serving Size | 157 g (menu values provided) |
| Suitable For | Vegetarian |
| Calories | 167 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 157 g | 167 kcal | 99 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 167 kcal |
| Total Fat | 11 g |
| Saturated Fat | 3.2 g |
| Trans Fat | – |
| Cholesterol | – |
| Sodium (Salt) | 0.34 g |
| Total Carbohydrates | 3.0 g |
| Dietary Fiber | 0.42 g |
| Sugars | 3.0 g |
| Protein | 14 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
Tim Hortons states that products are prepared in shared kitchens, so cross-contact with allergens cannot be completely eliminated.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Under 400 Calories | Yes |
| Gluten-Free | Information Not Available |
| Vegan | No |
Why You’ll Love It
- High in protein with 14 g per serving.
- Made with freshly cracked free-range eggs.
- Filled with juicy tomatoes and herbs.
- Low in carbohydrates.
- Suitable for vegetarians.
- Under 400 calories.
- Great for a nutritious breakfast or light meal.
Ingredients Overview
The Tomato Omelette Double includes:
- Two freshly cracked free-range egg omelettes
- Tomatoes
- Herb blend
Tim Hortons describes it as a simple vegetarian breakfast featuring eggs, juicy tomatoes, and herbs.
Final Thoughts
The Tim Hortons Tomato Omelette Double is an excellent breakfast choice for anyone looking for a high-protein, vegetarian-friendly meal without excessive calories. Featuring freshly cracked eggs, tomatoes, and herbs, it delivers satisfying flavor while remaining under 400 calories. Whether you’re following a balanced diet or simply want a lighter breakfast, the Tomato Omelette Double offers a wholesome and convenient option.