Tim Hortons Timmies Minis Cheese Melt Review: Calories, Ingredients & Allergen Guide
The Tim Hortons Timmies Minis Cheese Melt is a delicious vegetarian option made with soft bloomer bread, melted mozzarella, red cheese, creamy Cheddar cheese sauce, and a topping of grated cheese that’s grilled until perfectly golden. Designed as part of the Timmies Minis range, this satisfying sandwich delivers 404 calories, 19 grams of protein, and a rich, cheesy flavor that’s ideal for kids and cheese lovers alike. If you’re looking for a comforting meat-free meal, the Cheese Melt is a great choice.

Timmies Minis Cheese Melt
Product Overview
| Feature | Details |
|---|---|
| Product Name | Timmies Minis Cheese Melt |
| Category | Timmies Minis |
| Serving Size | 149 g |
| Calories | 404 kcal |
| Energy | 1598 kJ |
| Dietary Consideration | Vegetarian |
| Main Ingredients | Bloomer Bread, Mozzarella, Red Cheese, Cheddar Cheese Sauce |
Calories Chart
| Serving Size | Calories | Energy (kJ) | Calories From Fat* |
|---|---|---|---|
| 149 g | 404 kcal | 1598 kJ | 99 kcal |
Nutrition Facts
| Nutrient | Amount | Reference Intake |
|---|---|---|
| Calories | 404 kcal | 20% |
| Total Fat | 11 g | 15% |
| Saturated Fat | 5.9 g | 29% |
| Carbohydrates | 58 g | 22% |
| Sugars | 4.6 g | 5.1% |
| Dietary Fiber | 3.1 g | — |
| Protein | 19 g | 37% |
| Salt | 1.5 g | 25% |
Allergen Information
Contains
- Milk
- Wheat
May Contain
- Soybeans
Dietary Information
- Suitable for Vegetarians
Tim Hortons prepares food in shared kitchens. While strict procedures are followed to reduce cross-contact, the restaurant cannot guarantee that any menu item is completely free from allergens. Customers with allergies or intolerances should inform staff before ordering.
Nutritional Highlights
- 404 calories per serving.
- 19 g of protein.
- Vegetarian-friendly.
- Made with three types of cheese.
- Good source of protein and calcium.
- Crispy grilled finish with creamy melted cheese.
Why You’ll Love It
- Rich blend of mozzarella, red cheese, and Cheddar cheese sauce.
- Perfect for vegetarians.
- Crispy golden grilled bread.
- Filling yet convenient meal.
- Great option for kids and adults alike.
- Comfort food with a cheesy flavor in every bite.
Ingredients Overview
The Timmies Minis Cheese Melt includes:
- Soft bloomer bread
- Mozzarella cheese
- Red cheese
- Cheddar cheese sauce
- Grated cheese topping
Final Thoughts
The Tim Hortons Timmies Minis Cheese Melt is a flavorful vegetarian sandwich that combines soft bloomer bread with a rich blend of melted cheeses for a satisfying meal. With 404 calories, 19 grams of protein, and a golden grilled finish, it’s an excellent choice for anyone craving classic comfort food in a smaller portion. As always, customers with food allergies should review the allergen information before ordering.
