Tim Hortons Sausage & Egg with Cheese Muffin: Nutrition Facts, Calories & Ingredients
The Tim Hortons Sausage & Egg with Cheese Muffin is a satisfying breakfast sandwich made with a toasted English muffin, a seasoned sausage patty, a freshly cracked free-range egg, a slice of cheese, and your choice of sauce. With 432 calories and 21g of protein, it delivers a hearty combination of protein and carbohydrates to help fuel your morning.
Sausage & Egg with Cheese Muffin
Product Overview
| Feature | Details |
|---|---|
| Product Name | Sausage & Egg with Cheese Muffin |
| Category | Breakfast Sandwich |
| Serving Size | 162 g |
| Calories | 432 kcal |
| Protein | 21 g |
| Main Ingredients | English Muffin, Sausage Patty, Free-Range Egg, Cheese Slice, Sauce |
Calories Chart
| Serving Size | Calories | Calories from Fat |
|---|---|---|
| 162 g | 432 kcal | 234 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 432 kcal |
| Energy | 1807 kJ |
| Total Fat | 26 g |
| Saturated Fat | 7.7 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 28 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.2 g |
| Protein | 21 g |
| Salt | 1.9 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Wheat | Contains |
| Rye | Contains |
| Soybeans | May Contain |
| Sulphites | May Contain |
| Sesame | May Contain |
| Barley | May Contain |
Tim Hortons prepares food in shared kitchens, so cross-contact with allergens is possible.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Vegan | No |
| Under 400 Calories | No (432 kcal) |
| Gluten-Free | No |
Why You’ll Love It
- Hearty sausage patty
- Freshly cracked free-range egg
- Melted cheese
- Toasted English muffin
- High in protein with 21g per serving
- Filling breakfast option for busy mornings
Ingredients Overview
The Sausage & Egg with Cheese Muffin includes:
- Toasted English muffin
- Seasoned sausage patty
- Freshly cracked free-range egg
- Cheese slice
- Sauce of your choice
Together, these ingredients create a warm and filling breakfast sandwich with a balance of savory flavors and satisfying protein.
Final Thoughts
The Tim Hortons Sausage & Egg with Cheese Muffin is a classic breakfast sandwich that combines a savory sausage patty, freshly cracked egg, melted cheese, and a toasted English muffin into a satisfying meal. With 432 calories and 21 grams of protein, it’s a filling choice for anyone looking for a protein-packed breakfast on the go.