Tim Hortons Sausage & Egg with Cheese Muffin Stack Review: Calories, Nutrition Facts & Ingredients
The Tim Hortons Sausage & Egg with Cheese Muffin Stack is a hearty breakfast sandwich featuring a toasted English muffin, seasoned sausage patty, freshly cracked free-range egg, cheese slice, crispy hash brown, and your choice of sauce. With 522 calories and 22g of protein, it’s designed for those who want a filling breakfast packed with flavor, protein, and satisfying textures.
Sausage & Egg with Cheese Muffin Stack
Product Overview
| Feature | Details |
|---|---|
| Product Name | Sausage & Egg with Cheese Muffin Stack |
| Category | Breakfast Sandwich |
| Serving Size | 210 g |
| Main Ingredients | English Muffin, Sausage Patty, Free-Range Egg, Cheese Slice, Hash Brown, Sauce |
| Calories | 522 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 210 g | 522 kcal | 279 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 522 kcal |
| Energy | 2184 kJ |
| Total Fat | 31 g |
| Saturated Fat | 7.9 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 37 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.3 g |
| Protein | 22 g |
| Salt | 2.1 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Wheat | Contains |
| Rye | Contains |
| Soybeans | May Contain |
| Sulphites | May Contain |
| Sesame | May Contain |
| Barley | May Contain |
Tim Hortons prepares food in shared kitchens, so cross-contact with allergens is possible.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Vegan | No |
| Under 400 Calories | No |
| Gluten-Free | No |
Why You’ll Love It
- Hearty seasoned sausage patty.
- Freshly cracked free-range egg.
- Crispy hash brown for extra crunch.
- Melted cheese adds creamy flavor.
- Toasted English muffin.
- 22 g of protein per serving.
- Filling breakfast with 522 calories.
Ingredients Overview
According to Tim Hortons UK, the Sausage & Egg with Cheese Muffin Stack includes:
- Toasted English muffin
- Seasoned sausage patty
- Freshly cracked free-range egg
- Cheese slice
- Crispy hash brown
- Sauce of your choice
The combination of savory sausage, fluffy egg, melted cheese, and crispy hash brown creates a hearty breakfast that’s ideal for a filling start to the day.
Final Thoughts
The Tim Hortons Sausage & Egg with Cheese Muffin Stack is an excellent option if you’re looking for a substantial breakfast. Featuring a seasoned sausage patty, freshly cracked egg, melted cheese, crispy hash brown, and toasted English muffin, it delivers 22 grams of protein and 522 calories, making it a satisfying meal for busy mornings or anyone with a bigger appetite.