Tim Hortons Sausage & Cheese Muffin Review: Calories, Nutrition Facts & Allergen Guide
The Tim Hortons Sausage & Cheese Muffin is a hearty breakfast sandwich featuring a toasted English muffin, a savory sausage patty, a slice of melted cheese, and your choice of sauce. Available at selected Tim Hortons stores, this satisfying breakfast option provides 293 calories and a balanced combination of protein, carbohydrates, and fat to help start your day.

Sausage & Cheese Muffin (selected stores only)
Product Overview
| Feature | Details |
|---|---|
| Product Name | Sausage & Cheese Muffin (selected stores only) |
| Category | Breakfast Sandwich |
| Serving Size | 100 g |
| Calories | 293 kcal |
| Protein | 12 g |
| Dietary Consideration | Information Not Available |
| Availability | Selected Tim Hortons Stores |
Calories Chart
| Serving | Serving Size | Calories | Calories From Fat |
|---|---|---|---|
| 1 Sandwich | 100 g | 293 kcal | 126 kcal |
Nutrition Facts
| Nutrient | Amount | Daily Value* |
|---|---|---|
| Calories | 293 kcal | 15% |
| Total Fat | 14 g | 20% |
| Saturated Fat | 4.1 g | 20% |
| Salt | 0.81 g | 14% |
| Total Carbohydrates | 28 g | 11% |
| Dietary Fiber | 2.2 g | – |
| Sugars | 2.8 g | 3.1% |
| Protein | 12 g | 25% |
Allergen Information
Contains
- Milk
- Wheat
- Rye
May Contain
- Soybeans
- Sesame
Dietary Information
Tim Hortons prepares menu items in shared kitchens. Although procedures are followed to reduce the risk of cross-contact, the company cannot guarantee that any product is completely free from allergens. Customers with food allergies or intolerances should notify restaurant staff before ordering.
Nutritional Highlights
- 293 calories per sandwich.
- 12 g of protein.
- 14 g total fat.
- 28 g carbohydrates.
- 2.2 g dietary fiber.
- Toasted English muffin.
- Choice of sauce for customization.
Why You’ll Love It
- Warm and freshly toasted breakfast sandwich.
- Savory sausage paired with melted cheese.
- Good source of protein to start your morning.
- Customizable with your favorite sauce.
- Easy to enjoy on the go.
- Available at selected Tim Hortons locations.
Ingredients Overview
The Sausage & Cheese Muffin includes:
- Toasted English muffin
- Pork sausage patty
- Cheese slice
- Choice of sauce
- Traditional bakery ingredients
Final Thoughts
The Tim Hortons Sausage & Cheese Muffin is a satisfying breakfast sandwich that combines a toasted English muffin, savory sausage, melted cheese, and your preferred sauce. With 293 calories and 12 grams of protein, it offers a filling meal that’s ideal for busy mornings. If you’re looking for a classic breakfast option with customizable flavor, this sandwich is a great choice when available at participating Tim Hortons locations.
