Tim Hortons Protein Latte: Price, Calories, Allergens & More
Explore the Protein Latte price, calories, nutrition information, allergens, ingredients, customization options and more in this guide.
The Tim Hortons Protein Latte is a protein coffee drink that caters to those looking for a protein-rich coffee without sacrificing the satisfaction of the espresso experience.
This medium-sized latte is made with 100% Arabica espresso and a special dairy protein beverage and provides 20 grams of protein per serving with just 170 calories. Protein latte is priced at $4.69 and has a perfect mix of smooth coffee, creamy texture and huge amount of protein. To add to this, customers can also choose to add in sweeteners to their drink, as well as extra shots of espresso, to add more kick.
This guide will provide you with all of the details about the Tim Hortons Protein Latte, including its price, calories, nutrition, ingredients, allergens, and sizes and customizations.

Tim Hortons Protein Latte
$4.69 • 170 Cals
Tim Hortons Protein Latte Calories Chart
| Size | Serving Size | Calories | Calories From Fat |
|---|---|---|---|
| Small | 1 Cup | 140 kcal | 45 kcal |
| Medium | 1 Cup | 170 kcal | 54 kcal |
| Large | 1 Cup | 210 kcal | 72 kcal |
Medium size nutrition values are based on official Tim Hortons information. Small and Large values are estimated proportionally according to beverage size.
Nutrition Facts for Protein Latte Tim Hortons
Nutrition Information (Medium Size)
| Nutrient | Amount |
|---|---|
| Calories | 170 kcal |
| Total Fat | 6 g |
| Saturated Fat | 4 g |
| Trans Fat | 0.2 g |
| Cholesterol | 30 mg |
| Sodium | 80 mg |
| Total Carbohydrates | 10 g |
| Dietary Fiber | 0 g |
| Sugars | 9 g |
| Protein | 20 g |
Available Sizes
| Size | Calories | Total Fat | Carbohydrates | Sugars | Protein |
|---|---|---|---|---|---|
| Small | 140 kcal | 5 g | 8 g | 7 g | 16 g |
| Medium | 170 kcal | 6 g | 10 g | 9 g | 20 g |
| Large | 210 kcal | 8 g | 12 g | 11 g | 24 g |
Customization Options
Sweetener Options
- Sugar
- Sweetener
- No Sweetener
Espresso Customization
- Add Espresso Shot
- Increase Espresso Quantity
Toppings
- Whipped Topping (Optional)
Available Add-Ons
- Extra Espresso Shot
- Additional Sweetener
Portion Modifications
- Add or remove sweeteners
- Add espresso shots
- Remove optional toppings
- Adjust beverage strength through espresso customization
Sauce and Flavor Options
Information Not Available
Allergen Information
Common Allergens
Contains:
- Milk
Potential Cross-Contamination Warning
Tim Hortons beverages are made on the same equipment and from the same areas. During preparation, there can be cross contact with milk, soy, wheat, eggs, tree nuts, peanuts and other allergens.
Dietary Considerations
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No |
| Dairy-Free | No |
| Gluten-Free | Information Not Available |
| Low-Carbohydrate | Yes |
| High-Protein | Yes |
Ingredients Overview
Espresso
- 100% Arabica Coffee
Dairy Protein Beverage
- Skim Milk
- Water
- Milk Protein Concentrate
- Cream
- Lactase
- Dipotassium Phosphate
- Corn Starch
- Carrageenan
- Vitamin A Palmitate
- Vitamin D3
Preparation Style
Protein Latte is a concoction of freshly brewed 100% Arabica espresso blended with a specially crafted dairy protein drink. This results in a creamy, smooth coffee beverage that has a delicious espresso taste and higher protein levels.
Taste Profile
- Smooth coffee flavor
- Creamy texture
- Mild sweetness
- Rich espresso notes
- Balanced dairy finish
Best Pairings
The Protein Latte pairs well with:
- Egg Breakfast Sandwiches
- Bagels
- Oatmeal
- Breakfast Wraps
- Muffins
- Protein-focused breakfast items
Customer Favorites
Customers enjoy the Protein Latte because of:
- High protein content
- Lower calorie count than many specialty lattes
- Smooth and creamy texture
- Rich espresso flavor
- Suitable for active lifestyles
Dietary Suitability
| Diet Type | Suitability |
|---|---|
| High-Protein Diet | Excellent Choice |
| Vegetarian Diet | Suitable |
| Vegan Diet | Not Suitable |
| Keto-Friendly Diet | Moderate |
| Low-Calorie Diet | Suitable |
| Dairy-Free Diet | Not Suitable |
Additional Information
The Tim Hortons Protein Latte has 20 grams of protein in a medium drink, which is one of the highest protein coffees offered on the menu. If it’s prepared the traditional way, the beverage is made with a dairy protein blend and espresso without any flavored syrup. Nutritional values may vary depending on the addition of sweeteners, toppings and extra shots of espresso by customers. Availability of products may vary from location to location.
