Tim Hortons Protein Latte Review: High-Protein Espresso Drink Worth Trying?

Protein Latte

Protein Latte

Tim Hortons Calories Chart

SizeCaloriesProtein
SmallInformation Not Available
Medium180 kcal17 g
LargeInformation Not Available

Nutrition Facts for Tim Hortons

NutrientAmount
Calories180 kcal
Total Fat6 g
Saturated Fat4 g
Trans Fat0 g
Cholesterol25 mg
Sodium190 mg
Total Carbohydrates15 g
Dietary Fiber0 g
Sugars14 g
Protein17 g

Available Sizes

SizeAvailability
SmallYes
MediumYes (Default)
LargeYes

Customization Options

Sweeteners

  • Sugar
  • Splenda
  • Stevia

Espresso

  • Add or adjust espresso shots

Toppings

  • Cold Foam (Optional)

Why You’ll Love It

  • Contains 17 grams of protein per serving.
  • Made with rich espresso and creamy high-protein milk.
  • Great post-workout or morning beverage.
  • Available in Small, Medium, and Large sizes.
  • Can be customized with sweeteners and extra espresso.
  • Smooth, balanced coffee flavor.
  • Lower in calories than many flavored specialty lattes.

Allergen Information

AllergenStatus
MilkContains

Ingredients Overview

The Protein Latte is prepared using:

  • Freshly brewed espresso
  • High-protein milk blend
  • Whey protein
  • Milk

Frequently Asked Questions

How much does the Tim Hortons Protein Latte cost?

A medium Protein Latte costs $5.29, although prices may vary by location.

How much protein does it contain?

A medium Protein Latte provides 17 grams of protein, making it one of the highest-protein coffee beverages on the Tim Hortons menu.

How many calories are in a Protein Latte?

A medium serving contains 180 calories.

Can I customize my Protein Latte?

Yes. You can choose your size, add sweeteners like Sugar, Splenda, or Stevia, adjust espresso shots, and optionally add cold foam.

Is the Protein Latte good after a workout?

With 17 grams of protein and espresso for caffeine, it’s a convenient option for those looking for a protein-rich coffee beverage, though it isn’t a replacement for a complete meal.

Final Thoughts

The Tim Hortons Protein Latte is an excellent option for anyone seeking a more satisfying coffee with extra protein. Featuring 17 grams of protein, 180 calories, premium espresso, and a creamy blend of milk and whey, it delivers both flavor and nutrition in one cup. At $5.29, it’s a convenient choice for busy mornings, post-workout refreshment, or an afternoon energy boost.