Tim Hortons Omelette with Cheese & Bacon (Single) Review: Calories, Protein & Nutrition Facts
The Tim Hortons Omelette with Cheese & Bacon (Single) is a hearty breakfast made with a freshly cracked, free-range egg omelette filled with melted cheese and savory bacon. With 186 calories and 14 grams of protein, it offers a satisfying meal that’s perfect for busy mornings or anyone looking for a protein-rich breakfast. Despite its rich flavor, it remains under 400 calories, making it a balanced choice for many diets.
Omelette with Cheese & Bacon (Single)
Product Overview
| Feature | Details |
|---|---|
| Product Name | Omelette with Cheese & Bacon (Single) |
| Category | Breakfast |
| Serving Size | 85 g |
| Main Ingredients | Free-Range Egg Omelette, Cheese, Bacon |
| Suitable For | Under 400 Calories |
| Calories | 186 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 85 g | 186 kcal | 117 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 186 kcal |
| Energy | 778 kJ |
| Total Fat | 13 g |
| Saturated Fat | 5.7 g |
| Trans Fat | Information Not Available |
| Cholesterol | Information Not Available |
| Carbohydrates | 2.8 g |
| Dietary Fiber | 0.04 g |
| Sugars | 1.1 g |
| Protein | 14 g |
| Salt | 0.73 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
Important: Tim Hortons prepares food in shared kitchens. While procedures are in place to reduce cross-contact, they cannot guarantee that menu items are completely free from allergens.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Under 400 Calories | Yes |
| Vegan | No |
| Gluten-Free | – |
Why You’ll Love It
- Made with freshly cracked free-range eggs.
- Filled with real cheese and bacon.
- High in protein with 14 g per serving.
- Only 186 calories.
- Low in carbohydrates.
- Ideal for a quick and satisfying breakfast.
- Under 400 calories.
Ingredients Overview
According to Tim Hortons, this breakfast includes:
- Freshly cracked free-range egg omelette
- Cheese
- Bacon
It is prepared as a fluffy omelette filled with melted cheese and savory bacon for a protein-rich breakfast.
Final Thoughts
The Tim Hortons Omelette with Cheese & Bacon (Single) is a flavorful breakfast that combines fluffy free-range eggs, melted cheese, and savory bacon into one protein-rich meal. With 186 calories, 14 grams of protein, and a low carbohydrate content, it’s a convenient option for customers looking for a filling breakfast without exceeding 400 calories.