Tim Hortons Matcha Protein Latte Review: A Creamy Green Tea Drink with 21g of Protein
The Tim Hortons Matcha Protein Latte blends premium matcha green tea with a high-protein milk and whey blend to create a smooth, energizing beverage. This creamy latte delivers 21 grams of protein and 320 calories in a medium serving, making it an excellent choice for anyone looking to enjoy the natural flavor of matcha while adding extra protein to their day. Priced at $5.69, it’s a satisfying option for breakfast, post-workout recovery, or an afternoon energy boost. Tim Hortons introduced its protein beverage lineup in 2026, expanding beyond espresso drinks to include protein matcha lattes.

Matcha Protein Latte
$5.69 • 320 Cal
Tim Hortons Matcha Protein Latte Calories Chart
| Size | Calories | Calories From Fat | Protein |
|---|---|---|---|
| Small | – | – | – |
| Medium | 320 kcal | 65 kcal | 21 g |
| Large | – | – | – |
Nutrition Facts About Tim Hortons Matcha Protein Latte
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 220 mg |
| Total Carbohydrates | 43 g |
| Dietary Fiber | 0 g |
| Sugars | 41 g |
| Protein | 21 g |
Available Sizes
| Size | Availability |
|---|---|
| Small | Yes |
| Medium | Yes (Default) |
| Large | Yes |
Customization Options
Sizes
- Small
- Medium
- Large
Sweeteners
- Sugar
- Splenda
- Stevia
Matcha
- Matcha Powder
Toppings
- Cold Foam (Optional)
Why You’ll Love It
- Contains 21 grams of protein per medium serving.
- Made with premium matcha green tea.
- Creamy texture from the high-protein milk blend.
- Provides a smooth, balanced matcha flavor.
- Available in multiple sizes.
- Customizable with sweeteners and optional cold foam.
- Great for breakfast or post-workout recovery.
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
Ingredients Overview
The Matcha Protein Latte is prepared with:
- Premium Matcha Powder
- High-protein milk blend
- Whey protein
- Milk
FAQs
How much does the Tim Hortons Matcha Protein Latte cost?
A medium Matcha Protein Latte costs $5.69, although prices may vary by location.
How many calories are in the Matcha Protein Latte?
A medium serving contains 320 calories.
How much protein does it contain?
A medium Matcha Protein Latte provides 21 grams of protein.
Does it contain caffeine?
Yes. Since it is made with matcha green tea, it naturally contains caffeine, although Tim Hortons does not publish an official caffeine amount for this beverage.
Can I customize the Matcha Protein Latte?
Yes. You can choose your preferred size, add Sugar, Splenda, or Stevia, and optionally top the drink with cold foam.
Final Thoughts
The Tim Hortons Matcha Protein Latte is an excellent choice for anyone who enjoys the earthy flavor of matcha while looking for a protein-rich beverage. With 21 grams of protein, 320 calories, and a creamy blend of premium matcha and high-protein milk, it offers a satisfying combination of nutrition and flavor. At $5.69, it’s a great option for fueling your morning, recovering after exercise, or enjoying a balanced afternoon drink.
