Tim Hortons Maple BBQ Chicken Wrap Review: Calories, Nutrition Facts & Complete Guide
The Tim Hortons Maple BBQ Chicken Wrap is a flavorful combination of crispy chicken tenders, sweet maple BBQ sauce, crispy onions, fresh lettuce, and a slice of cheese, all wrapped in a warm, toasted tortilla. With 389 calories and 18 grams of protein, this wrap offers the perfect balance of sweet, smoky, and savory flavors, making it a satisfying option for lunch or dinner.
Maple BBQ Chicken Wrap
Product Overview
| Feature | Details |
|---|---|
| Product Name | Maple BBQ Chicken Wrap |
| Category | Wraps |
| Serving Size | 160 g |
| Main Ingredients | Crispy Chicken Tenders, Maple BBQ Sauce, Crispy Onions, Lettuce, Cheese Slice, Toasted Tortilla |
| Calories | 389 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 160 g | 389 kcal | 117 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 389 kcal |
| Energy | 1626 kJ |
| Total Fat | 13 g |
| Saturated Fat | 4.2 g |
| Sodium (Salt) | 2.3 g |
| Total Carbohydrates | 49 g |
| Dietary Fiber | 3.3 g |
| Sugars | 6.9 g |
| Protein | 18 g |
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
| Celery | Contains |
| Wheat | Contains |
Important: Tim Hortons prepares food in shared kitchens. Although procedures help reduce cross-contact, they cannot guarantee that any menu item is completely free from allergens.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Vegan | No |
| Gluten-Free | No |
| Halal | – |
Why You’ll Love It
- Crispy chicken tenders with a crunchy coating.
- Sweet and smoky maple BBQ sauce.
- Crispy onions add extra texture.
- Fresh lettuce for a refreshing bite.
- Melted cheese enhances the flavor.
- 18 g of protein per serving.
- Under 400 calories, making it a balanced meal option.
- Easy to enjoy on the go.
Ingredients Overview
The Tim Hortons Maple BBQ Chicken Wrap includes:
- Crispy chicken tenders
- Maple BBQ sauce
- Crispy onions
- Fresh lettuce
- Slice of cheese
- Toasted tortilla
This combination delivers a delicious mix of crispy chicken, sweet maple barbecue flavor, crunchy onions, and creamy cheese wrapped in a warm tortilla.
Final Thoughts
The Tim Hortons Maple BBQ Chicken Wrap is a delicious choice for anyone who enjoys the combination of sweet maple BBQ sauce and crispy chicken. Packed with 18 grams of protein, 389 calories, crunchy onions, fresh lettuce, and melted cheese, this wrap offers a satisfying blend of flavors and textures while remaining under 400 calories. It’s an excellent option for a quick, flavorful lunch or dinner.