Tim Hortons Loaded Veggie Wrap Review: Calories, Nutrition Facts & Ingredients
The Tim Hortons Loaded Veggie Wrap is a satisfying vegetarian breakfast made with a veggie patty, freshly cracked free-range egg, crispy hash brown, cheese, and your choice of sauce, all wrapped in a warm tortilla. With 494 calories, 18 grams of protein, and 5.9 grams of fiber, it offers a filling balance of flavor and nutrition, making it a great choice for those looking for a meat-free breakfast.
Loaded Veggie Wrap
Product Overview
| Feature | Details |
|---|---|
| Product Name | Loaded Veggie Wrap |
| Category | Breakfast |
| Serving Size | 209 g |
| Main Ingredients | Tortilla, Veggie Patty, Free-Range Egg, Hash Brown, Cheese, Sauce |
| Suitable For | Vegetarian |
| Calories | 494 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 209 g | 494 kcal | 234 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 494 kcal |
| Energy | 2066 kJ |
| Total Fat | 26 g |
| Saturated Fat | 9.1 g |
| Trans Fat | Information Not Available |
| Cholesterol | Information Not Available |
| Carbohydrates | 44 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.5 g |
| Protein | 18 g |
| Salt | 2.6 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soybeans | Contains |
| Wheat | Contains |
| Barley | Contains |
| Oats | Contains |
| Peanuts | May Contain |
| Tree Nuts | May Contain |
Important: Tim Hortons prepares food in shared kitchens. Although procedures are in place to reduce cross-contact, the company cannot guarantee that menu items are completely free from allergens.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No |
| Under 400 Calories | No |
| Gluten-Free | No |
Why You’ll Love It
- Made with a flavorful veggie patty.
- Includes a freshly cracked free-range egg.
- Crispy hash brown adds satisfying texture.
- Melted cheese enhances the flavor.
- High in protein with 18 g per serving.
- Good source of fiber with 5.9 g.
- One of Tim Hortons UK’s most filling vegetarian breakfast options.
Ingredients Overview
According to Tim Hortons UK, the Loaded Veggie Wrap includes:
- Soft tortilla wrap
- Veggie patty
- Freshly cracked free-range egg
- Crispy hash brown
- Cheese
- Sauce of your choice
The combination creates a hearty vegetarian breakfast with a good balance of protein, fiber, and carbohydrates.
Final Thoughts
The Tim Hortons Loaded Veggie Wrap is an excellent choice for anyone looking for a hearty vegetarian breakfast. Featuring a veggie patty, free-range egg, crispy hash brown, cheese, and your preferred sauce, it delivers 494 calories, 18 grams of protein, and 5.9 grams of fiber for a filling start to the day. While it isn’t suitable for vegan or gluten-free diets, it’s one of the most satisfying vegetarian breakfast options on the Tim Hortons UK menu.