Tim Hortons Iced Flavored Chai Protein Latte Review: A Refreshing Chai Drink with 20g of Protein
The Tim Hortons Iced Flavored Chai Protein Latte combines aromatic chai spices, a high-protein blend of milk and whey, and your favorite flavored syrup into a refreshing iced beverage. Served over ice, this creamy drink delivers 20 grams of protein and 440 calories in a medium serving, making it a satisfying option for breakfast, a midday energy boost, or post-workout recovery. At $5.49, it offers a delicious balance of sweet chai flavor and protein-rich nutrition. It is part of Tim Hortons’ expanding protein beverage lineup introduced in 2026.
Iced Flavored Chai Protein Latte
$5.49 • 440 Cal
Calories Chart
| Size | Calories | Calories From Fat | Protein |
|---|---|---|---|
| Medium | 440 kcal | 63 kcal | 20 g |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 440 kcal |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 280 mg |
| Total Carbohydrates | 73 g |
| Dietary Fiber | 0 g |
| Sugars | 72 g |
| Protein | 20 g |
Available Sizes
| Flavor | Availability |
|---|---|
| Vanilla Syrup | Yes |
| Chocolate Syrup | Yes |
| Caramel Syrup | Yes |
Customization Options
Sizes
- Small
- Medium
- Large
Flavor Syrups
- Vanilla Syrup
- Chocolate Syrup
- Caramel Syrup
Sweeteners
- Sugar
- Splenda
- Stevia
Toppings
- Cold Foam (Optional)
Why You’ll Love It
- Provides 20 grams of protein per medium serving.
- Refreshing iced chai beverage with creamy texture.
- Choose from Vanilla, Chocolate, or Caramel syrup.
- Optional Cold Foam for extra creaminess.
- Customizable sweetness to suit your taste.
- Great for breakfast, a midday refreshment, or after a workout.
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
| Soy | Contains / May Contain |
Ingredients Overview
The Iced Flavored Chai Protein Latte typically contains:
- 2% Reduced Fat Milk
- Whey Protein Isolate
- Soy Lecithin
- Dextrose
- Salt
- Xanthan Gum
- Chai Syrup
- Flavor Syrup (Vanilla, Chocolate, or Caramel)
- Natural Flavors
- Ice
FAQs
How much does the Tim Hortons Iced Flavored Chai Protein Latte cost?
A medium Iced Flavored Chai Protein Latte costs $5.49, though prices may vary by location.
How many calories are in the Iced Flavored Chai Protein Latte?
A medium serving contains 440 calories.
How much protein does it contain?
A medium serving provides 20 grams of protein.
What flavor options are available?
You can customize the drink with Vanilla, Chocolate, or Caramel Syrup.
Can I customize the Iced Flavored Chai Protein Latte?
Yes. You can choose your preferred size, add Sugar, Splenda, or Stevia, select your favorite flavor syrup, and optionally add Cold Foam.
Final Thoughts
The Tim Hortons Iced Flavored Chai Protein Latte is an excellent choice for anyone who enjoys the bold taste of chai in a refreshing iced beverage. With 20 grams of protein, 440 calories, and customizable Vanilla, Chocolate, or Caramel flavors, it delivers a satisfying combination of nutrition and taste. At $5.49, it’s a flavorful way to enjoy a chilled, protein-packed drink that keeps you energized throughout the day.