Tim Hortons Iced Chai Protein Latte Review: A Refreshing Chai Drink with 20g of Protein
The Tim Hortons Iced Chai Protein Latte combines aromatic chai spices with a high-protein blend of milk and whey, served over ice for a refreshing twist on a classic chai latte. Packed with 20 grams of protein and 350 calories in a medium serving, it’s a satisfying beverage for breakfast, post-workout recovery, or an afternoon pick-me-up. Priced at $4.99, this iced drink delivers the comforting taste of chai while helping boost your daily protein intake. It is part of Tim Hortons’ protein beverage lineup introduced in 2026.
Iced Chai Protein Latte
$4.99 • 350 Cal
Calories Chart
| Size | Calories | Calories From Fat | Protein |
|---|---|---|---|
| Medium | 350 kcal | 63 kcal | 20 g |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Total Fat | 7 g |
| Saturated Fat | 4 g |
| Trans Fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 230 mg |
| Total Carbohydrates | 53 g |
| Dietary Fiber | 0 g |
| Sugars | 51 g |
| Protein | 20 g |
Available Sizes
| Size | Availability |
|---|---|
| Medium | Yes (Default) |
Customization Options
Sizes
- Medium (default)
- Other sizes may be available at participating locations.
Sweeteners
- Sugar
- Splenda
- Stevia
Flavor
- Chai Syrup
Toppings
- Cold Foam (Optional)
Why You’ll Love It
- Delivers 20 grams of protein in one drink.
- Refreshing iced version of Tim Hortons’ chai latte.
- Creamy texture with aromatic chai spices.
- Ideal for breakfast, a midday refreshment, or post-workout fuel.
- Customizable with sweeteners and optional cold foam.
- Part of Tim Hortons’ newest protein beverage collection.
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
| Soy | May Contain |
Ingredients Overview
Based on Tim Hortons’ published information, the Iced Chai Protein Latte contains:
- 2% Reduced Fat Milk
- Whey Protein Blend
- Chai Syrup
- Natural Flavors
- Ice
FAQs
How much does the Tim Hortons Iced Chai Protein Latte cost?
A medium Iced Chai Protein Latte costs $4.99, although prices may vary by location.
How many calories are in the Iced Chai Protein Latte?
A medium serving contains 350 calories.
How much protein does it contain?
A medium Iced Chai Protein Latte provides 20 grams of protein.
Does it contain caffeine?
Yes. Since it contains chai (black tea), it naturally contains caffeine, although Tim Hortons has not published the exact caffeine content.
Can I customize the Iced Chai Protein Latte?
Yes. You can customize it with Sugar, Splenda, or Stevia, and add Cold Foam where available.
Final Thoughts
The Tim Hortons Iced Chai Protein Latte is a refreshing, protein-packed beverage that combines the bold, spiced flavor of chai with a creamy milk and whey protein blend. With 20 grams of protein, 350 calories, and a price of $4.99, it’s an excellent choice for anyone looking for a satisfying iced drink that offers both flavor and nutrition.