Tim Hortons Grilled Breakfast Bagel with Veggie Sausage: Calories, Nutrition Facts & Ingredients
The Tim Hortons Grilled Breakfast Bagel with Veggie Sausage is a hearty vegetarian breakfast sandwich made with a toasted bagel, plant-based veggie sausage patty, freshly cracked free-range egg, melted cheese, and your choice of sauce. Offering 522 calories, 24 grams of protein, and 5.9 grams of fiber, this breakfast combines satisfying flavor with plenty of protein to help fuel your morning. It’s an excellent option for vegetarians looking for a filling and delicious breakfast.
Grilled Breakfast Bagel with Veggie Sausage
Product Overview
| Feature | Details |
|---|---|
| Product Name | Grilled Breakfast Bagel with Veggie Sausage |
| Category | Breakfast Sandwich |
| Serving Size | 217 g |
| Main Ingredients | Toasted Bagel, Veggie Sausage Patty, Free-Range Egg, Cheese Slice, Sauce |
| Calories | 522 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 217 g | 522 kcal | 171 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 522 kcal |
| Energy | 2185 kJ |
| Total Fat | 19 g |
| Saturated Fat | 8.8 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 61 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.3 g |
| Protein | 24 g |
| Salt | 2.2 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Soybeans | Contains |
| Wheat | Contains |
| Barley | Contains |
| Oats | Contains |
| Sulphites | May Contain |
| Peanuts | May Contain |
| Tree Nuts | May Contain |
| Sesame | May Contain |
| Rye | May Contain |
Cross-contact notice: Tim Hortons prepares food in shared kitchens, so cross-contact with allergens may occur.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No (contains egg and cheese) |
| Under 400 Calories | No |
| Gluten-Free | No |
Why You’ll Love It
- Made with a flavorful plant-based veggie sausage patty.
- Freshly cracked free-range egg for added protein.
- Melted cheese adds creamy richness.
- Toasted bagel provides a satisfying texture.
- Choice of your favorite breakfast sauce.
- 24 g of protein and 5.9 g of fiber per serving.
- Suitable for vegetarians.
Ingredients Overview
The Grilled Breakfast Bagel with Veggie Sausage includes:
- Toasted bagel
- Plant-based veggie sausage patty
- Freshly cracked free-range egg
- Cheese slice
- Sauce of your choice
The combination of a savory veggie sausage patty, fluffy egg, melted cheese, and toasted bagel creates a filling breakfast with plenty of flavor.
Final Thoughts
The Tim Hortons Grilled Breakfast Bagel with Veggie Sausage is an excellent choice for anyone looking for a satisfying vegetarian breakfast. With a plant-based veggie sausage patty, freshly cracked free-range egg, melted cheese, and a toasted bagel, it delivers 522 calories, 24 grams of protein, and 5.9 grams of fiber. Whether you’re following a vegetarian diet or simply want a flavorful meat-free breakfast, this bagel offers a delicious and filling way to start your day.