French Vanilla Review: Calories, Nutrition & Everything You Need to Know
The French Vanilla is one of Tim Hortons’ signature hot beverages, loved for its rich vanilla flavor, creamy texture, and comforting sweetness. Made with a specialty French vanilla mix, it offers a smooth, cafĂ©-style experience with caffeine and milk in every cup. A medium (16 oz) serving contains 328 calories and 5.8 grams of protein, making it an indulgent yet satisfying drink that remains under 400 calories. It is suitable for vegetarians but is not available in dairy-free or caffeine-free versions.

French Vanilla
Product Overview
| Feature | Details |
|---|---|
| Beverage Type | Hot Specialty Beverage |
| Serving Size | 16 oz (Medium) |
| Calories | 328 kcal |
| Protein | 5.8 g |
| Suitable for Vegetarians | Yes |
| Under 400 Calories | Yes |
| Contains Caffeine | Yes |
| Main Allergen | Milk |
Calories Chart
| Size | Calories | Calories From Fat | Protein |
|---|---|---|---|
| Small (12 oz) | 273 kcal | 50 kcal | 4.9 g |
| Medium (16 oz) | 328 kcal | 60 kcal | 5.8 g |
| Large (20 oz) | 382 kcal | 70 kcal | 6.8 g |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 328 kcal |
| Energy | 1371 kJ |
| Total Fat | 6.7 g |
| Saturated Fat | 5.8 g |
| Carbohydrates | 67 g |
| Sugars | 50 g |
| Fibre | 2.8 g |
| Protein | 5.8 g |
| Salt | 0.8 g |
Customization Options
Sizes
- Small
- Medium
- Large
Sweeteners
- Sugar
- Splenda
- Stevia
Extras
- Whipped topping (where available)
- Flavor additions (location dependent)
Why You’ll Love It
- Signature sweet French vanilla flavor.
- Smooth, creamy texture.
- Served hot and comforting.
- Suitable for vegetarians.
- Available in three sizes.
- A great alternative for those who prefer a sweeter hot drink.
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
Ingredients Overview
A standard French Vanilla is made with:
- French Vanilla beverage mix
- Hot water
This beverage contains milk and caffeine. A dairy-free or caffeine-free alternative is not available.
FAQs
How many calories are in a medium size?
A medium (16 oz) French Vanilla contains 328 calories.
Does it contain caffeine?
Yes. The drink contains caffeine.
Is it suitable for vegetarians?
Yes. It is suitable for vegetarians.
Is a dairy-free or caffeine-free version available?
No. Tim Hortons states that dairy-free and caffeine-free alternatives are not available for this drink.
Final Thoughts
The French Vanilla is a classic Tim Hortons favorite, offering a rich vanilla flavor, creamy texture, and satisfying sweetness in every cup. With 328 calories, 5.8 grams of protein, and a comforting taste, it’s an excellent option for anyone craving a warm specialty beverage. While it contains milk and caffeine, its smooth flavor and signature recipe continue to make it one of the brand’s most popular hot drinks.
