Tim Hortons Bacon, Egg and Cheese Muffin Review: Calories, Nutrition Facts & Ingredients
The Tim Hortons Bacon, Egg and Cheese Muffin (Streaky Bacon) is a classic breakfast sandwich made with butter maple streaky bacon, a freshly cracked free-range egg, melted cheese, and a toasted English muffin. Offering 333 calories and 16 grams of protein, it delivers a satisfying balance of flavor and nutrition, making it an excellent grab-and-go breakfast for busy mornings.
Bacon, Egg and Cheese Muffin (Streaky Bacon)
Product Overview
| Feature | Details |
|---|---|
| Product Name | Bacon, Egg and Cheese Muffin (Streaky Bacon) |
| Category | Breakfast |
| Serving Size | 131 g |
| Main Ingredients | English Muffin, Butter Maple Streaky Bacon, Free-Range Egg, Cheese Slice |
| Calories | 333 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 131 g | 333 kcal | 162 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 333 kcal |
| Energy | 1394 kJ |
| Total Fat | 18 g |
| Saturated Fat | 4.6 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 27 g |
| Dietary Fiber | 0.96 g |
| Sugars | 3.5 g |
| Protein | 16 g |
| Salt | 1.4 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Wheat | Contains |
| Rye | Contains |
| Soybeans | May Contain |
| Sulphites | May Contain |
| Sesame | May Contain |
| Barley | May Contain |
Tim Hortons prepares food in shared kitchens, so cross-contact with allergens is possible.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Vegan | No |
| Under 400 Calories | Yes |
| Gluten-Free | No |
Why You’ll Love It
- Made with butter maple streaky bacon.
- Freshly cracked free-range egg.
- Melted cheese adds creamy flavor.
- Toasted English muffin with a soft texture.
- 16 g of protein helps keep you full.
- Only 333 calories per serving.
- Convenient breakfast for eating on the go.
Ingredients Overview
According to Tim Hortons UK, the Bacon, Egg and Cheese Muffin contains:
- Toasted English muffin
- Butter maple streaky bacon
- Freshly cracked free-range egg
- Cheese slice
This breakfast sandwich combines smoky bacon, fluffy egg, and melted cheese inside a warm English muffin for a hearty morning meal.
Final Thoughts
The Tim Hortons Bacon, Egg and Cheese Muffin (Streaky Bacon) is a flavorful breakfast sandwich that combines smoky butter maple bacon, a freshly cracked egg, and melted cheese in a toasted English muffin. With 333 calories and 16 grams of protein, it offers a satisfying and protein-rich start to the day while remaining under 400 calories.