Tim Hortons Canadian Maple Donut Review: Calories, Nutrition & Allergen Guide
The Tim Hortons Canadian Maple Donut is a classic bakery favorite featuring a soft yeast donut filled with smooth Venetian cream and topped with a sweet maple-flavoured fondant. With 281 calories per serving, it’s a satisfying treat that delivers the signature taste of maple while remaining vegetarian-friendly and under 400 calories. It’s an excellent choice to pair with a freshly brewed Tim Hortons coffee.

Canadian Maple Donut
Product Overview
| Feature | Details |
|---|---|
| Product Name | Canadian Maple Donut |
| Category | Bakery |
| Serving Size | 91 g |
| Calories | 281 kcal |
| Dietary Consideration | Vegetarian, Under 400 Calories |
| Filling | Venetian Cream |
| Topping | Maple-Flavoured Fondant |
| Availability | Participating Tim Hortons UK Locations |
Calories Chart
| Serving | Serving Size | Calories | Calories From Fat |
|---|---|---|---|
| 1 Donut | 91 g | 281 kcal | 99 kcal |
| Half Donut | 45.5 g | 141 kcal | 50 kcal |
| 2 Donuts | 182 g | 562 kcal | 198 kcal |
Nutrition Facts
| Nutrient | Amount | Daily Value* |
|---|---|---|
| Calories | 281 kcal | 14% |
| Total Fat | 11 g | 15% |
| Saturated Fat | 4.8 g | 24% |
| Salt | 0.61 g | 10% |
| Total Carbohydrates | 42 g | 16% |
| Dietary Fiber | 0.70 g | – |
| Sugars | 19 g | 21% |
| Protein | 4.0 g | 8.0% |
Allergen Information
Contains
- Milk
- Soybeans
- Wheat
May Contain
- Eggs
- Nuts
- Barley
Dietary Information
- Suitable for Vegetarians
- Under 400 Calories
Tim Hortons prepares food in shared kitchens. Although procedures are in place to reduce cross-contact, the company cannot guarantee that any menu item is completely free from allergens. Customers with food allergies should inform restaurant staff before ordering.
Nutritional Highlights
- 281 calories per donut.
- 11 g total fat.
- 42 g carbohydrates.
- 19 g sugars.
- 4 g protein.
- Filled with smooth Venetian cream.
- Finished with maple-flavoured fondant.
- Suitable for vegetarians and under 400 calories.
Why You’ll Love It
- Classic maple flavor.
- Smooth and creamy Venetian filling.
- Soft, fluffy yeast donut.
- Sweet maple fondant topping.
- Great with hot coffee, tea, or a latte.
- A Tim Hortons favorite for maple lovers.
Ingredients Overview
The Canadian Maple Donut includes:
- Soft yeast donut
- Venetian cream filling
- Maple-flavoured fondant topping
Final Thoughts
The Tim Hortons Canadian Maple Donut is a delicious combination of creamy Venetian filling and maple-flavoured fondant, making it a timeless bakery choice. With 281 calories per serving, vegetarian-friendly ingredients, and a classic maple taste, it’s an excellent option for anyone looking to enjoy one of Tim Hortons’ signature donuts.
