Tim Hortons Big Breakfast Wrap Review: Calories, Nutrition Facts & Ingredients
The Tim Hortons Big Breakfast Wrap is one of the most satisfying breakfast items on the menu. It features a warm tortilla filled with a sausage patty, crispy rashers of bacon, a freshly cracked free-range egg, a crispy hash brown, and your choice of sauce. With 556 calories and 24 grams of protein, this wrap is designed to keep you energized throughout the morning while delivering the classic Tim Hortons breakfast flavors in every bite.

Big Breakfast Wrap
Product Overview
| Feature | Details |
|---|---|
| Product Name | Big Breakfast Wrap |
| Category | Breakfast |
| Serving Size | 212 g |
| Main Ingredients | Tortilla, Sausage Patty, Bacon, Free-Range Egg, Hash Brown, Sauce |
| Calories | 556 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 212 g | 556 kcal | 270 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 556 kcal |
| Energy | 2326 kJ |
| Total Fat | 30 g |
| Saturated Fat | 8.9 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 44 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.1 g |
| Protein | 24 g |
| Salt | 2.9 g |
Allergen Information
| Allergen | Status |
|---|---|
| Eggs | Contains |
| Milk | Contains |
| Wheat | Contains |
| Soybeans | May Contain |
Tim Hortons prepares menu items in shared kitchens. Although precautions are taken to reduce cross-contact, the company cannot guarantee that any item is completely free from allergens
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | No |
| Vegan | No |
| Under 400 Calories | No |
| Gluten-Free | – |
Why You’ll Love It
- Made with freshly cracked free-range eggs.
- Includes both sausage and crispy bacon.
- Crispy hash brown adds extra texture.
- Your choice of sauce for customizable flavor.
- High in protein with 24 g per serving.
- Filling breakfast designed to keep you satisfied.
- Convenient for eating on the go.
Ingredients Overview
According to Tim Hortons UK, the Big Breakfast Wrap contains:
- Soft tortilla wrap
- Sausage patty
- Rashers of bacon
- Freshly cracked free-range egg
- Crispy hash brown
- Sauce of your choice
This combination creates a hearty breakfast with a balance of protein, carbohydrates, and savory flavor.
Final Thoughts
The Tim Hortons Big Breakfast Wrap is an excellent choice if you’re looking for a hearty, protein-packed breakfast. Combining sausage, bacon, freshly cracked egg, crispy hash brown, and your preferred sauce inside a warm tortilla, it delivers a satisfying meal with 24 grams of protein. While it contains more calories than lighter breakfast options, it’s a great option for anyone wanting a filling breakfast to start the day.
