Tim Hortons Bagel with Cream Cheese: Calories, Nutrition Facts & Ingredients
The Tim Hortons Bagel with Cream Cheese is a classic breakfast favorite that combines a freshly toasted bagel with smooth, creamy cream cheese for a rich and satisfying bite. With 329 calories, 11 grams of protein, and 3.6 grams of fiber, it offers a balanced mix of carbohydrates and protein while staying under 400 calories. Whether you’re enjoying it with coffee or tea, it’s a convenient and filling breakfast or snack for any time of day.
Bagel with Cream Cheese
Product Overview
| Feature | Details |
|---|---|
| Product Name | Bagel with Cream Cheese |
| Category | Bagels |
| Serving Size | 130 g |
| Main Ingredients | Plain Bagel, Cream Cheese |
| Calories | 329 kcal |
Calories Chart
| Serving Size | Calories | Calories From Fat |
|---|---|---|
| 130 g | 329 kcal | 48 kcal |
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 329 kcal |
| Energy | 1376 kJ |
| Total Fat | 5.3 g |
| Saturated Fat | 2.6 g |
| Trans Fat | – |
| Cholesterol | – |
| Carbohydrates | 57 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.4 g |
| Protein | 11 g |
| Salt | 0.86 g |
Allergen Information
| Allergen | Status |
|---|---|
| Milk | Contains |
| Wheat | Contains |
| Barley | Contains |
| Eggs | May Contain |
| Soybeans | May Contain |
| Sulphites | May Contain |
| Sesame | May Contain |
| Rye | May Contain |
Cross-contact notice: Tim Hortons prepares food in shared kitchens, so cross-contact with allergens may occur.
Dietary Information
| Dietary Preference | Suitable |
|---|---|
| Vegetarian | Yes |
| Vegan | No |
| Under 400 Calories | Yes |
| Gluten-Free | No |
Why You’ll Love It
- Smooth and creamy cream cheese spread.
- Freshly toasted bagel with a chewy texture.
- Provides 11 g of protein to help keep you satisfied.
- Contains 3.6 g of dietary fiber.
- Under 400 calories, making it a lighter breakfast option.
- Pairs perfectly with coffee, tea, or other hot beverages.
Ingredients Overview
The Tim Hortons Bagel with Cream Cheese includes:
- Freshly baked bagel
- Cream cheese spread
The creamy topping adds a rich, tangy flavor that pairs perfectly with the soft, chewy texture of the toasted bagel.
Final Thoughts
The Tim Hortons Bagel with Cream Cheese is a delicious and convenient breakfast choice for anyone who enjoys a classic bagel with a rich, creamy topping. Offering 329 calories, 11 grams of protein, and 3.6 grams of fiber, it delivers satisfying flavor while remaining a relatively light meal. Whether paired with your morning coffee or enjoyed as a midday snack, it’s a dependable menu item that balances taste, texture, and nutrition.