Tim Hortons Bacon & Cheese Muffin Review: Calories, Nutrition Facts & Allergen Guide
The Tim Hortons Bacon & Cheese Muffin is a delicious breakfast sandwich made with a toasted English muffin, crispy bacon, a slice of melted cheese, and your choice of sauce. Available at selected Tim Hortons stores, this breakfast favorite delivers 354 calories and 18 grams of protein, making it a satisfying option for those looking for a savory start to the day.

Bacon & Cheese Muffin
Product Overview
| Feature | Details |
|---|---|
| Product Name | Bacon & Cheese Muffin |
| Category | Breakfast Sandwich |
| Serving Size | 115 g |
| Calories | 354 kcal |
| Protein | 18 g |
| Dietary Consideration | – |
| Availability | Selected Tim Hortons Stores |
Calories Chart
| Serving | Serving Size | Calories | Calories From Fat |
|---|---|---|---|
| 1 Sandwich | 115 g | 354 kcal | 162 kcal |
Nutrition Facts
| Nutrient | Amount | Daily Value* |
|---|---|---|
| Calories | 354 kcal | 18% |
| Total Fat | 18 g | 26% |
| Saturated Fat | 5.8 g | 29% |
| Salt | 1.7 g | 28% |
| Total Carbohydrates | 28 g | 11% |
| Dietary Fiber | 2.3 g | – |
| Sugars | 2.6 g | 2.9% |
| Protein | 18 g | 36% |
Allergen Information
Contains
- Milk
- Wheat
- Rye
May Contain
- Sesame
Dietary Information
Tim Hortons prepares menu items in shared kitchens. Although procedures are in place to reduce the risk of cross-contact, the company cannot guarantee that any menu item is completely free from allergens. Customers with food allergies or intolerances should inform staff before ordering.
Nutritional Highlights
- 354 calories per sandwich.
- 18 g of protein.
- 18 g total fat.
- 28 g carbohydrates.
- 2.3 g dietary fiber.
- Made with crispy bacon and melted cheese.
- Served on a toasted English muffin.
- Customizable with your preferred sauce.
Why You’ll Love It
- Crispy bacon delivers a rich, smoky flavor.
- High in protein to help keep you satisfied.
- Warm toasted English muffin with melted cheese.
- Choice of sauce for added flavor.
- Convenient breakfast for busy mornings.
- Available at selected Tim Hortons locations.
Ingredients Overview
The Bacon & Cheese Muffin includes:
- Toasted English muffin
- Crispy bacon
- Cheese slice
- Choice of sauce
- Traditional bakery ingredients
Final Thoughts
The Tim Hortons Bacon & Cheese Muffin is a hearty breakfast sandwich that combines crispy bacon, melted cheese, and a toasted English muffin for a satisfying morning meal. With 354 calories and 18 grams of protein, it offers a flavorful balance of protein and carbohydrates that can help fuel your day. If it’s available at your local participating Tim Hortons, it’s an excellent choice for a quick and filling breakfast.
