Tim Hortons 5 Piece Tims® Chicken Tenders Review: Calories, Nutrition & Dipping Sauces

5 Piece Tims® Chicken Tenders

5 Piece Tims® Chicken Tenders

Product Overview

FeatureDetails
Product Name5 Piece Tims® Chicken Tenders
CategoryChicken
Serving Size148 g
Pieces5 Chicken Tenders
Dipping SaucesTwo Included
Calories292 kcal
Dietary CategoryUnder 400 Calories

Calories Chart

Serving SizeCaloriesCalories From Fat
5 Chicken Tenders (148 g)292 kcal88 kcal

Nutrition Facts

NutrientAmount
Calories292 kcal
Total Fat9.8 g
Saturated Fat1.8 g
Carbohydrates24 g
Dietary Fiber1.9 g
Sugars0 g
Protein26 g
Salt1.7 g

Allergen Information

AllergenStatus
WheatContains
CeleryContains

Tim Hortons prepares food in shared kitchen environments, so cross-contact with allergens cannot be completely ruled out.

Dietary Information

Dietary PreferenceSuitable
Under 400 CaloriesYes
VegetarianNo
VeganNo

Why You’ll Love It

  • Five crispy, golden-brown chicken tenders.
  • Includes two dipping sauces.
  • High in protein with 26 grams per serving.
  • Under 300 calories before adding dips.
  • Great for lunch, dinner, or sharing.
  • Crispy outside and tender inside.
  • Easy to customize with your favorite sauces.

Ingredients Overview

The 5 Piece Tims® Chicken Tenders are made with:

  • Chicken breast
  • Crispy seasoned coating
  • Wheat-based breading
  • Vegetable oil for frying
  • Herbs and seasonings

Each order is served with two dipping sauces of your choice.

Final Thoughts

The Tim Hortons 5 Piece Tims® Chicken Tenders are an excellent choice for anyone looking for a crispy, flavorful meal without excessive calories. With 292 calories, 26 grams of protein, and two included dipping sauces, they offer a great balance of taste and nutrition. Whether enjoyed as a quick lunch, dinner, or snack, these chicken tenders are a satisfying addition to the Tim Hortons menu.